28 Day Push Up Exercise Challenge (Female)

by doctorjeal March 24, 2020

by doctorjeal March 24, 2020 1 comment 1 minutes read

Push Up Exercise Challenge Banner Female

Table of Contents

28 Day Push Up Challenge – Day 18

Day 18 Targets

Day 18 of #28DayPushUpChallenge & 28, 56 or 84 little upper body moves today. Are they getting a bit easier, or a bit quicker? If you say no then work harder!

Level 1 = 28 Push Ups
Level 2 = 56 Push Ups
Level 3 = 84 Push Ups

Level 1 = 28 Push Ups (1 point)

Daily #PushUp Challenge Done! 28 Push Ups in the bag. #28DayPushUpChallenge. Share on X

Level 2 = 56 Push Ups (2 points)

Daily #PushUp Challenge Done! 56 Push Ups in the bag. #28DayPushUpChallenge. Share on X

Level 3 = 84 Push Ups (3 points)

Daily #PushUp Challenge Done! 84 Push Ups in the bag. #28DayPushUpChallenge. Share on X

BONUS Points

Wall Press | +1 points
Half Push Up | + 2 points
Full Push Up | +3 points

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

28 Day Push Up Exercise Challenge (Female)

28 Day Push Up Challenge – Day 18

Day 18 Targets

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