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Challenges by DJ
Free Fitness Challenges
  • Monthly Challenges
    • January Plank Challenge
    • February Burpee Challenge
    • March Push Up Challenge
    • April Abs Challenge
    • May Spotty Dog Challenge
    • June Step Challenge
    • July NO Alcohol Challenge
    • August Squat Thrust Challenge
    • September Skipping Challenge
    • October Squat Challenge
    • November Lunge Challenge
    • December Star Jump Challenge
  • 28 Day Challenges
    • 28 Day Plank Challenge
    • 28 Day Burpee Challenge
    • 28 Day Push Up Exercise Challenge
    • 28 Day Abs Challenge
    • 28 Day Spotty Dog Challenge
    • 28 Day Step Challenge
    • 28 Day Dry Challenge
    • 28 Day Squat Thrust Challenge
    • 28 Day Skipping Challenge
    • 28 Day Squat Exercise Challenge
    • 28 Day Lunge Challenge
  • Downloads
    • Exercise Challenge Scoring Sheets
  • Inspiration
    • Quotes
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28 Day Squat Thrust Challenge Scoring Sheet

1 file(s) 76 KB
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August (AugThrust) Squat Thrust Exercise Challenge Scoring Sheet

1 file(s) 102 KB
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Dry July No Alcohol Challenge Tracking Sheet

1 file(s) 71 KB
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28 Day Step Challenge Scoring Sheet

1 file(s) 98 KB
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Step It Up June Challenge Scoring Sheet

1 file(s) 102 KB
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28 Day Spotty Dog Challenge Scoring Sheet

1 file(s) 92 KB
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Skiptember Skipping Challenge Scoring Sheet

1 file(s) 75.06 KB
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28 Day Abs Challenge Scoring Sheet

1 file(s) 70 KB
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April Abs Challenge Scoring Sheet

1 file(s) 70 KB
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SpottySpotty Dog May Exercise Challenge Scoring Sheet

1 file(s) 66.00 KB
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28 Day Skipping Challenge Scoring Sheet

1 file(s) 108 KB
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28 Day Push Up Challenge Scoring Sheet

1 file(s) 72 KB
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Disclaimer

The exercise challenges provided on this website are intended for motivational and inspirational purposes only. They should not be considered professional medical advice or a substitute for consulting with a physician or doctor. Before beginning any exercise program or making significant changes to your lifestyle, it is crucial to seek advice from a qualified healthcare professional. The creators of this website are not liable for any injury or health issues that may arise from participating in these challenges. Always listen to your body and exercise responsibly.

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Challenges by DJ
  • Monthly Challenges
    • January Plank Challenge
    • February Burpee Challenge
    • March Push Up Challenge
    • April Abs Challenge
    • May Spotty Dog Challenge
    • June Step Challenge
    • July NO Alcohol Challenge
    • August Squat Thrust Challenge
    • September Skipping Challenge
    • October Squat Challenge
    • November Lunge Challenge
    • December Star Jump Challenge
  • 28 Day Challenges
    • 28 Day Plank Challenge
    • 28 Day Burpee Challenge
    • 28 Day Push Up Exercise Challenge
    • 28 Day Abs Challenge
    • 28 Day Spotty Dog Challenge
    • 28 Day Step Challenge
    • 28 Day Dry Challenge
    • 28 Day Squat Thrust Challenge
    • 28 Day Skipping Challenge
    • 28 Day Squat Exercise Challenge
    • 28 Day Lunge Challenge
  • Downloads
    • Exercise Challenge Scoring Sheets
  • Inspiration
    • Quotes
Challenges by DJ
  • Monthly Challenges
    • January Plank Challenge
    • February Burpee Challenge
    • March Push Up Challenge
    • April Abs Challenge
    • May Spotty Dog Challenge
    • June Step Challenge
    • July NO Alcohol Challenge
    • August Squat Thrust Challenge
    • September Skipping Challenge
    • October Squat Challenge
    • November Lunge Challenge
    • December Star Jump Challenge
  • 28 Day Challenges
    • 28 Day Plank Challenge
    • 28 Day Burpee Challenge
    • 28 Day Push Up Exercise Challenge
    • 28 Day Abs Challenge
    • 28 Day Spotty Dog Challenge
    • 28 Day Step Challenge
    • 28 Day Dry Challenge
    • 28 Day Squat Thrust Challenge
    • 28 Day Skipping Challenge
    • 28 Day Squat Exercise Challenge
    • 28 Day Lunge Challenge
  • Downloads
    • Exercise Challenge Scoring Sheets
  • Inspiration
    • Quotes
@2021 - All Right Reserved DoctorJeal.com
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