28 Day Challenges28 Day Push Up Challenge

28 Day Push Up Exercise Challenge (Female)

by doctorjeal
by doctorjeal 1 comment 1 minutes read
Push Up Exercise Challenge Banner Female

28 Day Push Up Challenge – Day 19

28 Day Push Up Challenge

28 Day Push Up Challenge Daily Targets Day 19
28 Day Push Up Challenge Daily Targets Day 19

Day 19 Targets

Day 19 of #28DayPushUpChallenge another 28, 56 or 84 today. You know the drill. Get down and push up! It really is that easy & simple to get stronger & look after you

  • Level 1 = 28 Push Ups
  • Level 2 = 56 Push Ups
  • Level 3 = 84 Push Ups

Level 1 = 28 Push Ups (1 point)

#PushUps every day for 19 days and feeling stronger. 28 Push-Ups are done for the #28PushUpChallenge. Share on X

Level 2 = 56 Push Ups (2 points)

#PushUps every day for 19 days and feeling stronger. 56 Push-Ups are done for the #28PushUpChallenge. Share on X

Level 3 = 84 Push Ups (3 points)

#Push Ups every day for 19 days and feeling stronger. 84 Push-Ups are done for the #28PushUpChallenge. Share on X

BONUS Points

  • Wall Press | +1 points
  • Half Push Up | + 2 points
  • Full Push Up | +3 points

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I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

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