28 Day Push Up Exercise Challenge (Female)

by doctorjeal March 24, 2020

by doctorjeal March 24, 2020 1 comment 1 minutes read

Push Up Exercise Challenge Banner Female

Table of Contents

28 Day Push Up Challenge – Day 20

Day 20 Targets

Day 20 of #28DayPushUpChallenge & just 14, 28 or 42 #PushUps. You don’t need a gym or expensive equipment to get fit, you just need a bit of determination & willpower.

Level 1 = 14 Push Ups
Level 2 = 28 Push Ups
Level 3 = 42 Push Ups

Level 1 = 14 Push Ups (1 point)

Yes! Another 14 #PushUps ticked off my Daily Push Up Challenge. #28DayPushUpChallenge Share on X

Level 2 = 28 Push Ups (2 points)

Yes! Another 28 #PushUps ticked off my Daily Push Up Challenge. #28DayPushUpChallenge Share on X

Level 3 = 42 Push Ups (3 points)

Yes! Another 42 #PushuPS ticked off my Daily Push Up Challenge. #28DayPushUpChallenge Share on X

BONUS Points

Wall Press | +1 points
Half Push Up | + 2 points
Full Push Up | +3 points

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

28 Day Push Up Exercise Challenge (Female)

28 Day Push Up Challenge – Day 20

Day 20 Targets

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