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  • February FEBURPEE BURPEE Challenge

    Yearly Plank Challenge (PlankAwayTheYear) Female

    28 Day Squat Exercise Challenge

    August Squat Thrust Exercise Challenge (AugThrust)

    doctorjealJuly 27, 2018215K views

    The August Squat Thrust exercise challenge, challenge yourself. 3 levels, suitable for all levels of fitness.

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    July NO Alcohol Challenge (Dry July)

    doctorjealJune 11, 2018023.1K views

    The monthly challenge for July is an exercise in self-control and discipline when it comes…

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    June Stepping Exercise Challenge (StepItUpJune)

    doctorjealMay 7, 2018122.2K views

    Getting fit and healthy is not complicated. We need to move and get active, and…

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    February FEBURPEE BURPEE Challenge

    doctorjealFebruary 12, 2022012.5K views

    Welcome to the #Feburpee exercise challenge, my monthly challenge for February is #FEBURPEE, and yes,…

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    Yearly Plank Challenge (PlankAwayTheYear) Female

    doctorjealJanuary 28, 202104.6K views

    Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…

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    28 Day Squat Exercise Challenge

    doctorjealOctober 3, 2020018.8K views

    The 28-Day Squat Exercise Challenge is an adaptation of my popular Squatober challenge. For 28…

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    28 Day Dry Challenge

    doctorjealJuly 26, 2020012K views

    The 28 Day No Alcohol Challenge is an exercise in self-control and discipline and it’s…

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    28 Day Squat Thrust Challenge

    doctorjealJuly 21, 2020012K views

    Squat Thrusts are another one of those exercises you love to hate, and this challenge is an…

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    28 Day Abs Challenge

    doctorjealApril 26, 2020021.3K views

    28-Day Abs Challenge Get ready to work those abs, this challenge has been adapted from…

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    28 Day Push Up Exercise Challenge

    doctorjealMarch 24, 2020121.3K views

    The 28-Day Push-Up Challenge is an adaptation of the Monthly Exercise Challenge for March (#MarchUp).…

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    28 Day Burpee Challenge

    doctorjealFebruary 22, 2020121.3K views

    Welcome to the #28DayBurpee exercise challenge, adapted from my monthly challenge for February (#FEBURPEE), and…

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    28 Day Lunge Challenge

    doctorjealNovember 24, 2019020.1K views

    Welcome to the 28 Day Lunge challenge, adapted from the November Lunge Exercise Challenge. Start…

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    28 Day Skipping Challenge

    doctorjealSeptember 9, 2019219.6K views

    Grab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…

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