Connect on Twitter
Download resources, forms and challenge scoring sheets.
28 Day Lunge Challenge Scoring Sheet (PDF)
.The scoring sheet for the 28 Day Lunge Challenge, use this scoring sheet to track your progress throughout the challenge
PARQ Form (PDF)
Pre Activity Readiness Questionnaire Form Template in PDF format.
More information and other versions available at PARQ Form Template (Pre-Activity Readiness Questionaire)
28 Day Squat Challenge Scoring Sheet
The 28 Day Scoring Sheet for the 28 Day Squats Challenge
Squatober Squat Challenge Scoring Sheet
The scoring sheet for the October Squat Exercise Challenge
Use this sheet to track and record your score for the challenge.