January Plank Challenge (PlankAwayJanuary)
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Introducing the STARcember monthly exercise challenge, this month we’re going to be doing Star Jumps,…
November is for Lunges! Join them together and what do you have? Lungevember of course. …
The October exercise challenge is the Squatober squat challenge, that’s right, a month of Squats. This is…
Grab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…
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