prone bridge Archives - Challenges by DJ

doctorjealJanuary 28, 202104.3K views

Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…

doctorjealFebruary 22, 2019220.9K views

Challenge yourself to plank for 28 days with the the DoctorJeal 28 Day Plank Challenge,

doctorjealNovember 30, 2017212.7K views

Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…