28 Day Squat Exercise Challenge (Female)
The 28 Day Squat exercise challenge is an adaptation from my popular Squatober challenge and…
Choose one of my 28 Day Exercise Challenges and challenge yourself today.
The 28 Day Squat exercise challenge is an adaptation from my popular Squatober challenge and…
The 28 Day No Alcohol Challenge is an exercise in self-control and discipline and it’s…
Squat Thrusts are another one of those exercises you love to hate, and this challenge is an…
28 Day Abs Chalenge Get ready to work those abs, this challenge has been adapted…
The 28 Day Push Up Challenge is an adaptation from the Monthly Exercise Challenge for…
Welcome to the #28DayBurpee exercise challenge, adapted from my monthly challenge for February (#FEBURPEE), and…
Welcome to the 28 Day Lunge challenge, adapted from the November Lunge Exercise Challenge. Start…
Grab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…
Getting fit and healthy is not complicated, we need to move, get active and what…
Welcome to the 28 Day Spotty Dog Exercise Challenge, this daily challenge features the Spotty…
Challenge yourself to plank for 28 days with the the DoctorJeal 28 Day Plank Challenge,