February FEBURPEE BURPEE Challenge
Welcome to the #Feburpee exercise challenge, my monthly challenge for February is #FEBURPEE, and yes,…
Welcome to the #Feburpee exercise challenge, my monthly challenge for February is #FEBURPEE, and yes,…
Scoring Sheet and exercise targets for the 28 Day Burpee Challenge
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Scoring sheet for the Lungevember Challenge, find out more at November Lunge Exercise Challenge (Lungevember)
The 28 Day Squat exercise challenge is an adaptation from my popular Squatober challenge and…
The 28 Day No Alcohol Challenge is an exercise in self-control and discipline and it’s…
Squat Thrusts are another one of those exercises you love to hate, and this challenge is an…
28 Day Abs Chalenge Get ready to work those abs, this challenge has been adapted…
The 28 Day Push Up Challenge is an adaptation from the Monthly Exercise Challenge for…
Welcome to the #28DayBurpee exercise challenge, adapted from my monthly challenge for February (#FEBURPEE), and…
Welcome to the 28 Day Lunge challenge, adapted from the November Lunge Exercise Challenge. Start…
Grab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to…
Welcome to the 28 Day Spotty Dog Exercise Challenge, this daily challenge features the Spotty…
Challenge yourself to plank for 28 days with the the DoctorJeal 28 Day Plank Challenge,
The August Squat Thrust exercise challenge, challenge yourself. 3 levels, suitable for all levels of fitness.
The monthly challenge for July is an exercise in self-control and discipline when it comes…
Getting fit and healthy is not complicated, we need to move, get active and what…
Welcome to the Spotty Dog May Exercise Challenge, this daily challenge for May features the…
Welcome to the April Abs Challenge for April My monthly exercise challenge for April is…
The Monthly Exercise Challenge for March is #MarchUP, nothing to do with marching but much to…
Welcome to the #Feburpee exercise challenge, my monthly challenge for February is #FEBURPEE, and yes,…
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve…
Introducing the STARcember monthly exercise challenge, this month we’re going to be doing Star Jumps,…
November is for Lunges! Join them together and what do you have? Lungevember of course. …