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Tag: 28 Day Challenge

  • 28 Day Dry July Challenge Scoring Sheet

    by doctorjeal June 24, 2025
    by doctorjeal June 24, 2025 0 minutes read

    The scoring sheet for the July NO Alcohol Challenge (Dry July) Share this: Share on Facebook …

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  • 28 Day Squat Thrust Challenge Scoring Sheet

    by doctorjeal July 24, 2021
    by doctorjeal July 24, 2021 0 minutes read

    Scoring Sheet to be used with the 28 Day Squat Thrust Challenge  Download the scoring sheet …

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  • 28 Day Step Challenge Scoring Sheet

    by doctorjeal May 30, 2021
    by doctorjeal May 30, 2021 0 minutes read

    Scoring sheet to be used with the 28 Day Step Challenge Share this: Share on …

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  • 28 Day Spotty Dog Challenge Scoring Sheet

    by doctorjeal April 14, 2021
    by doctorjeal April 14, 2021 0 minutes read

    Scoring sheet to be used to track the 28 Day Spotty Dog Challenge Share this: Share …

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  • 28 Day Abs Challenge Scoring Sheet

    by doctorjeal March 12, 2021
    by doctorjeal March 12, 2021 0 minutes read

    Scoring sheet to be used to track and score the 28 Day Abs Challenge Share …

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  • 28 Day Skipping Challenge Scoring Sheet

    by doctorjeal February 23, 2021
    by doctorjeal February 23, 2021 0 minutes read

    Scoring sheet to help you track the 28 Day Skipping Challenge. Share this: Share on …

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  • 28 Day Push Up Challenge Scoring Sheet

    by doctorjeal February 19, 2021
    by doctorjeal February 19, 2021 0 minutes read

    Scoring sheet to be used to track the 28 Day Push Up Challenge. Share this: …

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  • 28 Day Burpee Challenge Scoring Sheet

    by doctorjeal January 31, 2021
    by doctorjeal January 31, 2021 0 minutes read

    Scoring Sheet and exercise targets for the 28 Day Burpee Challenge Share this: Share on …

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  • 28 Day Plank Challenge Scoring Sheet

    by doctorjeal January 6, 2021
    by doctorjeal January 6, 2021 0 minutes read

    The scoring sheet to be used with the 28 Day Plank Challenge    Share this: …

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  • 28 Day Exercise Challenges Star Jump Challenge Scoring Sheet

    by doctorjeal November 14, 2020
    by doctorjeal November 14, 2020 0 minutes read

    Use this scoring sheet to track and score the 28 Day Star Jump Challenge.   …

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  • 28 Day Lunge Challenge Scoring Sheet (PDF)

    by doctorjeal October 18, 2020
    by doctorjeal October 18, 2020 0 minutes read

    .The scoring sheet for the 28 Day Lunge Challenge, use this scoring sheet to track …

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  • 28 Day Squat Challenge Scoring Sheet

    by doctorjeal October 2, 2020
    by doctorjeal October 2, 2020 0 minutes read

    The 28 Day Scoring Sheet for the 28 Day Squats Challenge Share this: Share on …

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The exercise challenges provided on this website are intended for motivational and inspirational purposes only. They should not be considered professional medical advice or a substitute for consulting with a physician or doctor. Before beginning any exercise program or making significant changes to your lifestyle, it is crucial to seek advice from a qualified healthcare professional. The creators of this website are not liable for any injury or health issues that may arise from participating in these challenges. Always listen to your body and exercise responsibly.

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Challenges by DJ
  • Start Here
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Challenges by DJ
  • Start Here
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