Squatober is here, and that means 31 days dedicated to building stronger legs, glutes, and …
Tag:
squats
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The 28-Day Squat Exercise Challenge is an adaptation of my popular Squatober challenge. For 28 …
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The 28 Day Scoring Sheet for the 28 Day Squats Challenge Share this: Share on …
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The scoring sheet for the October Squat Exercise Challenge Use this sheet to track and record …
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Monthly Challenges
October Squat Exercise Challenge (Squatober)
by doctorjealby doctorjeal 1 minutes readSquatober is a free 31-day bodyweight squat challenge that runs every October. Choose one of three …
