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28 Day Abs Challenge – Male – Day 25
Exercise Variations for Each Level
Table of Contents
28-Day Abs Challenge Day 25 Targets
Day 25 of 28 Day Abs Challenge with 34, 68 or 102 Crunches/Leg Lowers
- Level 1 = 34 Crunches & Leg Lowers
- Level 2 = 68 Crunches & Leg Lowers
- Level 3 = 102 Crunches & Leg Lowers
So, the number is rising, but the days to do it are getting few, so pull it out of the bag to finish it.
| Level 1 (+ 1 point) | Level 2 (+2 points) | Level 3 (+3 points) |
|---|---|---|
| Bent Knee Crunch | Box Crunch | Knee Tuck Crunch |
| Alternate Bent Knee lower | Alternate Straight leg Lower | Straight Leg Lower |
