28 Day Push Up Exercise Challenge

by doctorjeal March 24, 2020

by doctorjeal March 24, 2020 1 comment 1 minutes read

Push Up Exercise Challenge Banner Female

Table of Contents

28-Day Push-Up Challenge – Day 23

Day 23 Targets

Day 23 of the #28DayPushUpChallenge with another 32, 64, or 96 #PushUps today. There will always be someone who can do it faster or better, but who cares? Just focus on being your own No. 1.

Level 1 = 32 Push Ups
Level 2 = 64 Push Ups
Level 3 = 96 Push Ups

Level 1 = 32 Push Ups (1 point)

It's nice to be able to say I've done my daily Push Up Challenge with 30 #PushUps ticked off. #28DayPushUpChallenge Share on X

Level 2 = 64 Push Ups (2 points)

It's nice to be able to say I've done my daily Push Up Challenge with 60 #PushUps ticked off. #28DayPushUpChallenge Share on X

Level 3 = 96 Push Ups (3 points)

It's nice to be able to say I've done my daily Push Up Challenge with 96 #PushUps ticked off. #28DayPushUpChallenge Share on X

BONUS Points

Wall Press | +1 points
Half Push Up | + 2 points
Full Push Up | +3 points

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

28 Day Burpee Challenge

1 comment

Get active April 21, 2021 - 11:25 am

Love this post! Thanks so much for sharing it 🙂

28 Day Push Up Exercise Challenge

28-Day Push-Up Challenge – Day 23

Day 23 Targets

28 Day Burpee Challenge

28 Day Abs Challenge

You may also like

1 comment

Leave a Comment Cancel Reply