28 Day Spotty Dog Challenge

by doctorjeal May 23, 2019

by doctorjeal May 23, 2019 2 comments 0 minutes read

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28 Day SpottyDog Challenge Day 14

Day 14 Targets of the 28-Day Spotty Dog Challenge

Today is day 14 of the 28-Day Spotty Dog Challenge, which involves 75, 150, or 225 jumps. Two weeks have passed. So, today is a day of rest, but not for you. But we know you don’t mind because it’s good for you!

Level 1: 75 Reps (1 Set of 75 Reps)
Level 2: 150 Reps (2 Sets of 75 Reps)
Level 3: 225 Reps (3 Sets of 75 Reps)

doctorjeal

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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May Spotty Dog Challenge (SpottyDogMay) - May 25, 2019 - 7:28 am

[…] the Spotty Dog May Challenge? Check out my 28 Day Spotty Dog Challenge and start […]

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[…] 28 Day Spotty Dog Challenge […]

28 Day Spotty Dog Challenge

28 Day SpottyDog Challenge Day 14

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