28 Day Spotty Dog Challenge

by doctorjeal May 23, 2019

by doctorjeal May 23, 2019 2 comments 0 minutes read

Table of Contents

28-Day SpottyDog Challenge Day 1

Day 1 Targets of the 28-Day Spotty Dog Challenge

This is Day 1 of the 28-Day Spotty Dog Challenge, and there are 30, 60, or 90 spotty dogs to get your heart warmed up for the month ahead! Let’s see those spotty dogs!

Level 1: 30 Reps (1 Set of 30 Reps)
Level 2: 60 Reps (2 Sets of 30 Reps)
Level 3: 90 Reps (3 Sets of 30 Reps)

doctorjeal

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

28 Day Plank Challenge

2 comments

May Spotty Dog Challenge (SpottyDogMay) - May 25, 2019 - 7:28 am

[…] the Spotty Dog May Challenge? Check out my 28 Day Spotty Dog Challenge and start […]

Spotty Dog May Exercise Challenge | DoctorJeal May 15, 2020 - 9:47 am

[…] 28 Day Spotty Dog Challenge […]

28 Day Spotty Dog Challenge

28-Day SpottyDog Challenge Day 1

Share this:

Like this:

28 Day Plank Challenge

28 Day Step Challenge

You may also like

2 comments

Leave a ReplyCancel reply