20.3K Table of Contents About the ChallengeWhat is a Spotty Dog?Warm Up as you goScoring the ChallengeDownload 28 Day Spotty Dog Challenge Scoring Sheet28 Day Spotty Dog Challenge Scoring Sheet 92 KB 25 downloads28 Day Spotty Dog Challenge Target GuideExercise GuideArm & Leg SyncWarning 28 Day SpottyDog Challenge Day 19Day 19 Targets of 28 Day Spotty Dog ChallengeDay 19 of #28DaySpottyDogChallenge 80, 160 or 240 spotty dogs today. It’s the weekend so that is definitely something to jump about! Enjoy every jump.Level 1 = 80 Level 2 = 160 Level 3 = 240 Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 28 day challengebodyweight cardiocardiocardio exerciseexercise challengefitness challengemetabolic exercisespottydog exerciseswitch jumps 2 comments 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post 28 Day Plank Challenge next post 28 Day Step Challenge You may also like 28 Day Squat Exercise Challenge October 3, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge July 21, 2020 28 Day Abs Challenge April 26, 2020 28 Day Push Up Exercise Challenge March 24, 2020 28 Day Burpee Challenge February 22, 2020 28 Day Lunge Challenge November 24, 2019 28 Day Skipping Challenge September 9, 2019 28 Day Step Challenge June 15, 2019 28 Day Plank Challenge February 22, 2019 2 comments May Spotty Dog Challenge (SpottyDogMay) - May 25, 2019 - 7:28 am […] the Spotty Dog May Challenge? Check out my 28 Day Spotty Dog Challenge and start […] Reply Spotty Dog May Exercise Challenge | DoctorJeal May 15, 2020 - 9:47 am […] 28 Day Spotty Dog Challenge […] Reply Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Type in the text displayed above Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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