28 Day Spotty Dog Challenge

by doctorjeal May 23, 2019

by doctorjeal May 23, 2019 2 comments 0 minutes read

Table of Contents

28 Day SpottyDog Challenge Day 21

Day 21 Targets of the 28-Day Spotty Dog Challenge

Day 21 of the 28-Day Spotty Dog Challenge with 90, 180 or 270 today. 3 weeks down. Are you having fun yet? Yeah, we know you’re loving it! Get out in the garden & do your stuff..

Level 1: 90 Reps (1 Set of 90 Reps)
Level 2: 180 Reps (2 Sets of 90 Reps)
Level 3: 270 Reps (3 Sets of 90 Reps)

doctorjeal

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

28 Day Plank Challenge

2 comments

May Spotty Dog Challenge (SpottyDogMay) - May 25, 2019 - 7:28 am

[…] the Spotty Dog May Challenge? Check out my 28 Day Spotty Dog Challenge and start […]

Spotty Dog May Exercise Challenge | DoctorJeal May 15, 2020 - 9:47 am

[…] 28 Day Spotty Dog Challenge […]

28 Day Spotty Dog Challenge

28 Day SpottyDog Challenge Day 21

Share this:

Like this:

28 Day Plank Challenge

28 Day Step Challenge

You may also like

2 comments

Leave a ReplyCancel reply