28 Day Spotty Dog Challenge

by doctorjeal May 23, 2019

by doctorjeal May 23, 2019 2 comments 0 minutes read

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28 Day SpottyDog Challenge Day 23

Day 23 Targets of the 28-Day Spotty Dog Challenge

Day 23 of the 28-Day Spotty Dog Challenge with 90, 180 or 270 jumps today. The challenge is nearing the end. So pull your finger out & give it some welly!

Level 1: 90 Reps (1 Set of 90 Reps)
Level 2: 180 Reps (2 Sets of 90 Reps)
Level 3: 270 Reps (3 Sets of 90 Reps)

doctorjeal

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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May Spotty Dog Challenge (SpottyDogMay) - May 25, 2019 - 7:28 am

[…] the Spotty Dog May Challenge? Check out my 28 Day Spotty Dog Challenge and start […]

Spotty Dog May Exercise Challenge | DoctorJeal May 15, 2020 - 9:47 am

[…] 28 Day Spotty Dog Challenge […]

28 Day Spotty Dog Challenge

28 Day SpottyDog Challenge Day 23

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