28 Day Spotty Dog Challenge

by doctorjeal May 23, 2019

by doctorjeal May 23, 2019 2 comments 0 minutes read

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28 Day SpottyDog Challenge Day 3

Day 3 Targets of the 28-Day Spotty Dog Challenge

It’s day 3 of the 28-Day Spotty Dog Challenge. Choose 40, 80, or 120 today. Remember, exercise should be fun, so if you’re not smiling while doing this, why not?!

Level 1: 40 Reps (1 Set of 40 Reps)
Level 2: 80 Reps (2 Sets of 40 Reps)
Level 3: 120 Reps (3 Sets of 40 Reps)

doctorjeal

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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May Spotty Dog Challenge (SpottyDogMay) - May 25, 2019 - 7:28 am

[…] the Spotty Dog May Challenge? Check out my 28 Day Spotty Dog Challenge and start […]

Spotty Dog May Exercise Challenge | DoctorJeal May 15, 2020 - 9:47 am

[…] 28 Day Spotty Dog Challenge […]

28 Day Spotty Dog Challenge

28 Day SpottyDog Challenge Day 3

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