28 Day Spotty Dog Challenge

by doctorjeal May 23, 2019

by doctorjeal May 23, 2019 2 comments 0 minutes read

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28 Day SpottyDog Challenge Day 4

Day 4 Targets of the 28-Day Spotty Dog Challenge

This is Day 4 of the 28-Day Spotty Dog Challenge. There are 45, 90, or 135 spotty dogs to jump to. This shouldn’t take you too long—just enough to get out of breath and know you’ve done it!

Level 1: 45 Reps (1 Set of 45 Reps)
Level 2: 90 Reps (2 Sets of 45 Reps)
Level 3: 135 Reps (3 Sets of 45 Reps)

doctorjeal

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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May Spotty Dog Challenge (SpottyDogMay) - May 25, 2019 - 7:28 am

[…] the Spotty Dog May Challenge? Check out my 28 Day Spotty Dog Challenge and start […]

Spotty Dog May Exercise Challenge | DoctorJeal May 15, 2020 - 9:47 am

[…] 28 Day Spotty Dog Challenge […]

28 Day Spotty Dog Challenge

28 Day SpottyDog Challenge Day 4

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