28 Day Spotty Dog Challenge

by doctorjeal May 23, 2019

by doctorjeal May 23, 2019 2 comments 0 minutes read

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28 Day SpottyDog Challenge Day 7

Day 7 Targets of the 28-Day Spotty Dog Challenge

It’s day 7 of the 28-Day Spotty Dog Challenge, and there are even 60, 120, or 180 points today. The first week is done and dusted already. If it’s fun and easy to achieve, it makes you feel good.

Level 1: 60 Reps (1 Set of 60 Reps)
Level 2: 120 Reps (2 Sets of 60 Reps)
Level 3: 180 Reps (3 Sets of 60 Reps)

doctorjeal

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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May Spotty Dog Challenge (SpottyDogMay) - May 25, 2019 - 7:28 am

[…] the Spotty Dog May Challenge? Check out my 28 Day Spotty Dog Challenge and start […]

Spotty Dog May Exercise Challenge | DoctorJeal May 15, 2020 - 9:47 am

[…] 28 Day Spotty Dog Challenge […]

28 Day Spotty Dog Challenge

28 Day SpottyDog Challenge Day 7

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