28 Day Squat Challenge Targets – Female – 828 Day Squat Challenge Targets – Male – Day – 8
Day 8 of 28 Day Squats Challenge with 120, 240 or 360 Squats to do. So now the warm-up is over, and we can start the real work! 3 digits all the way now to the finish line
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.