21.1K Table of Contents The ChallengeHow to take part in this ChallengeHow to Track your Steps1. Smart Watch2. Activity Tracker3. Using your smartphone4. PedometersWhat is your Current Activity LevelChallenge DesignScoring the ChallengeDownload the 28 Day Stepping Challenge Scoring Sheet28 Day Step Challenge Scoring Sheet 98 KB 6 downloadsTarget GuideDaily Target Guides 28 Day Step Challenge Day 1DAY 1Day 1 of 28 Day Step Challenge your first day of this challenge, make sure you check the best level for you by knowing your current activity level.“But the beauty is in the walking — we are betrayed by destinations.” Gwyn ThomasLevel 1 = 4000 Level 2 = 5500 Level 3 = 6200 Level 4 = 6800 Level 5 = 7600 Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 28 day challenge28 day fitness challengefitbitchallengefitness challengestep challengestep targetstepswalkingwalking challenge 1 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post 28 Day Spotty Dog Challenge next post 28 Day Skipping Challenge (Female) You may also like 28 Day Squat Exercise Challenge (Female) October 3, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge (Female) July 21, 2020 28 Day Abs Challenge (Female) April 26, 2020 28 Day Push Up Exercise Challenge (Female) March 24, 2020 28 Day Burpee Challenge (Female) February 22, 2020 28 Day Lunge Challenge (female) November 24, 2019 28 Day Skipping Challenge (Female) September 9, 2019 28 Day Spotty Dog Challenge May 23, 2019 28 Day Plank Challenge February 22, 2019 1 comment June Stepping Exercise Challenge (StepItUpJune) | DoctorJeal June 19, 2020 - 12:49 pm […] 28 Day Step Challenge […] Reply Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Type in the text displayed above Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
1 comment
[…] 28 Day Step Challenge […]