This is Day 20 of the 28-Day Step Challenge. Make it fun! Walk it, skip it, jog it, or dance it. We don’t mind; just keep moving to see a healthy body and mind.
A morning walk sets us out on the right foot for the day.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
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