24K Table of Contents The ChallengeHow to take part in this ChallengeWhat is your Current Activity LevelChallenge DesignScoring the ChallengeDownload the 28-Day Stepping Challenge Scoring Sheet28 Day Step Challenge Scoring Sheet 210 KB 26 downloadsTarget Guide28 Day Step ChallengeScore ResultsDaily Target Guides 28-Day Step Challenge (Day 21) DAY 21 Targets of the 28-Day Step Challenge This is Day 21 of the 28-Day Step Challenge. Make time for yourself. It promotes a sense of well-being and releases the feel-good hormones you need. Walking: the most ancient exercise and still the best modern exercise. Carrie Latet 🟢Level 1 = 9,900 🟡Level 2 = 13,612 🔴Level 3 = 15,345 🟠Level 4 = 16,830 ⚫Level 5 = 18,810 Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on WhatsApp (Opens in new window) WhatsApp Click to share on Pinterest (Opens in new window) Pinterest Click to share on Reddit (Opens in new window) Reddit More Click to email a link to a friend (Opens in new window) Email Like this:Like Loading... Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 28 day challengefitness challengestep challengestepswalkingwalking challenge 1 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post 28 Day Spotty Dog Challenge next post 28 Day Skipping Challenge You may also like 28 Day Squat Exercise Challenge October 3, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge July 21, 2020 28 Day Abs Challenge April 26, 2020 28 Day Push Up Exercise Challenge March 24, 2020 28 Day Burpee Challenge February 22, 2020 28 Day Lunge Challenge November 24, 2019 28 Day Skipping Challenge September 9, 2019 28 Day Spotty Dog Challenge May 23, 2019 28 Day Plank Challenge February 22, 2019 1 comment June Stepping Exercise Challenge (StepItUpJune) | DoctorJeal June 19, 2020 - 12:49 pm […] 28 Day Step Challenge […] Reply Leave a ReplyCancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.
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