This is Day 6 of the 28-Day Step Challenge. We are putting one foot in front of the other. It’s what we were born to do, and we’ve forgotten how to do it.
“The sum of the whole is this: walk and be happy; walk and be healthy.”
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
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