February Exercise Challenges

by doctorjeal January 2, 2018

by doctorjeal January 2, 2018 4 comments 0 minutes read

Women performing a burpee exercise in a dark backdrop

Table of Contents

FEBURPEE Day 16

16th February Targets

Day 16 of #Feburpee Burpee Challenge, another day down & you should be feeling fitter. If not at least you are doing some cardio!

Level 1 = 24 Burpees
Level 2 = 48 Burpees
Level 3 = 72 Burpees

Did you know: The burpee was originally designed as a test of fitness?

Level 1 = 24 Burpees (1 point)

Now I know why people hate the word 'Burpees' another 24 #Burpees done for #Feburpee. Share on X

Level 2 = 48 Burpees (2 points)

Now I know why people hate the word 'Burpees' another 48 #Burpees done for #Feburpee. Share on X

Level 3 = 72 Burpees (3 points)

Now I know why people hate the word 'Burpees' another 72 #Burpees done for #Feburpee. Share on X

BONUS Points

Beginner Burpee | +1 points
Regular Burpee | + 2 points
Burpee with Push Up | +3 points

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

January Plank Challenge (PlankAwayJanuary)

4 comments

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February Exercise Challenges

FEBURPEE Day 16

16th February Targets

January Plank Challenge (PlankAwayJanuary)

March Push Up Exercise Challenge (MarchUp)

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