February Exercise Challenges

by doctorjeal January 2, 2018

by doctorjeal January 2, 2018 4 comments 0 minutes read

Women performing a burpee exercise in a dark backdrop

Table of Contents

FEBURPEE Day 1

1st February Targets

Day 1 of #Feburpee Burpee Challenge and a short sharp blast to get up & down too.

Level 1 = 10 Burpees
Level 2 = 20 Burpees
Level 3 = 30 Burpees

We suggest you do them before eating your breakfast! Have fun cos it’s full-on!

Level 1 = 10 Burpees (1 point)

I've just started February with #feburpee, Day 1 in the bag with just 10 Burpees for this daily #BurpeesChallenge Share on X

Level 2 = 20 Burpees (2 points)

I've just started February with #feburpee, Day 1 in the bag with just 20 Burpees for this daily #BurpeeChallenge Share on X

Level 3 = 30 Burpees (3 points)

I've just started February with #feburpee, Day 1 in the bag with just 30 Burpees for this daily #BurpeeChallenge Share on X

BONUS Points

Beginner Burpee | +1 points
Regular Burpee | + 2 points
Burpee with Push Up | +3 points

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

January Plank Challenge (PlankAwayJanuary)

4 comments

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February Exercise Challenges

FEBURPEE Day 1

1st February Targets

January Plank Challenge (PlankAwayJanuary)

March Push Up Exercise Challenge (MarchUp)

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