July NO Alcohol Challenge (Dry July)

by doctorjeal
2 minutes read

Day 5 of Dry July (5th July)

Welcome to Day 5 of DryJuly! As you continue on this alcohol-free journey, it’s time to share your commitment with your friends and family. Today, we encourage you to open up about what you’re doing and let your loved ones in on your DryJuly experience.

The support and encouragement of positive people can make a world of difference in achieving your goals. By sharing your journey with friends and family, you invite them to participate in your success. They can offer valuable support, understanding, and motivation, helping you stay strong and committed to your alcohol-free month.

You might be surprised that some of your friends and family members may even join you in the challenge. It’s always easier when you have company on your journey towards healthier choices. By embarking on DryJuly together, you can create a supportive community, share experiences, and celebrate milestones collectively.

Remember, communication is key. Share your motivations, aspirations, and the positive changes you’ve noticed in yourself. Your dedication will likely inspire your loved ones, who may be eager to contribute to your success. Plus, having them on board means you’ll have companionship during social gatherings and someone to share the joy of exploring alcohol-free alternatives.

So, on Day 5 of DryJuly, take a moment to reach out to your friends and family. Tell them about the challenge you’ve embraced and its positive impact on your life. You can create an atmosphere of support, understanding, and celebration together. Surround yourself with positive people who will uplift you, inspiring others to embark on their journey of healthier choices. Cheers to the power of connection and the strength we find in the support of our loved ones!

DryJuly Challenge Day 5
DryJuly Challenge Day 5

This is Day 5 of Dry July. Tell friends and family what you are doing. Have positive people around you. They’ll support and help you, and they may even join in!

FACT

A Gin and tonic made with 25ml of 37.5% ABV gin contains 97 calories – similar to a buttered crumpet.

Find more about calories in gin via Drink Aware

You may also like

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.