Welcome to the #Feburpee exercise challenge, my monthly challenge for February is #FEBURPEE, and yes, …
Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve …
28 Day Squat Exercise Challenge (Female)
by doctorjeal
1 minutes read
The 28 Day Squat exercise challenge is an adaptation from my popular Squatober challenge and …
by doctorjeal
28 Day Squat Exercise Challenge (Female)
by doctorjeal
1 minutes read
The 28 Day Squat exercise challenge is an adaptation from my popular Squatober challenge and …
by doctorjeal
Latest Posts
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December Exercise ChallengesMonthly Challenges
December Star Jump Exercise Challenge (Starcember)
by doctorjealby doctorjeal 1 minutes readIntroducing the STARcember monthly exercise challenge, this month we’re going to be doing Star Jumps, …
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Monthly ChallengesNovember Exercise Challenges
November Lunge Exercise Challenge (Lungevember)
by doctorjealby doctorjeal 1 minutes readNovember is for Lunges! Join them together and what do you have? Lungevember of course. …
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Monthly ChallengesOctober Exercise Challenges
October Squat Exercise Challenge (Squatober)
by doctorjealby doctorjeal 1 minutes readThe October exercise challenge is the Squatober squat challenge, that’s right, a month of Squats. This is …
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Monthly ChallengesSeptember Exercise Challenge
September Skipping Challenge (Skiptember)
by doctorjealby doctorjeal 1 minutes readGrab that Skipping Rope or Jump Rope as it’s more commonly known in the USA, we’re going to …
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