Welcome to Day 9 of #SpottyDogMay! Today, depending on your level, we’re taking a small rest with 60, 120, or 180 spotty dogs. It’s a chance to catch your breath and rejuvenate your body for the challenges ahead.
Keep staying motivated, pushing yourself, and celebrating your achievements. You’re doing great, and we’re cheering you on every step of the way! Let’s keep going and make the most of this whole-body workout on Day 9 of #SpottyDogMay!
SpottyDogMay Targets Day 9
Spotty Dog Challenge Day 9
Day 9 of SpottyDog May Challenge and down to 60, 120 or 180. A small rest, so to speak. So this is a whole-body workout, and it may feel like it, too!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
1 comment
[…] May Spotty Dog Challenge (SpottyDogMay) […]