Spotty Dog May Exercise Challenge

SpottyDogMay Day 10 (10th May)

Welcome to Day 10 of #SpottyDogMay! Today’s challenge is to do 55, 110, or 165 spotty dogs, depending on your level. And the best part? You can do them while you’re waiting for the kettle to boil!

So, let’s make the most of this opportunity to wake up our bodies and minds with a quick and invigorating workout on Day 10 of #SpottyDogMay! You’ve got this!

Spotty Dog Challenge Day 10

Today is day 10 of the SpottyDog May Challenge, with 55, 110, or 165 Spotty Dogs. You can do this while you wait for the kettle to boil—a wake-up call without the caffeine!

• 🟢Level 1 = 55 Spotty Dogs (1 x 55)
• 🟠Level 1 = 110 Spotty Dogs (2 x 55)
• 🔴Level 1 = 165 Spotty Dogs (3 x 55)