Spotty Dog May Exercise Challenge

SpottyDogMay Day 14 (14th May)

Today’s challenge is to do 75, 150, or 225 spotty dogs, depending on your level. While it may not be as intense as some other days, it is important to keep up the momentum and stay consistent with your efforts. Consistency is key to achieving your goals and maintaining a healthy lifestyle.

Keep up the great work, stay committed, and prioritise your health and well-being. You’ve got this! #RestDay #ConsistencyIsKey #SpottyDogMay

Spotty Dog Challenge Day 14

Today is day 14 of the Spotty Dog May Challenge, which involves 75, 150, or 225 jumps. Two weeks have passed. So, today is a day of rest, but not for you. But we know you don’t mind because it’s good for you!

• 🟢Level 1 = 75 Spotty Dogs (1 x 75)
• 🟠Level 2 = 150 Spotty Dogs (2 x 75)
• 🔴Level 3 = 225 Spotty Dogs (3 x 75)