Spotty Dog May Exercise Challenge

SpottyDogMay Day 25 (25th May)

Congratulations on reaching Day 25 of #SpottyDogMay! You’re now in the last week of the challenge, and today’s task is to complete 80, 160, or 240 spotty dogs, depending on your level.

As you enter the final stretch, it’s time to bring all your hard work and dedication into play. You’ve come a long way and have put in consistent effort to improve your fitness and reach your goals. Now, it’s time to push yourself to new heights and finish this challenge in style!

Remind yourself of how much progress you’ve made since the beginning of the challenge. Reflect on the physical and mental gains you’ve achieved, the obstacles you’ve overcome, and the positive changes you’ve experienced. Let this be your fuel to keep going and give it your all in these last few days.

It’s natural to feel tired or challenged at this point, but remember that you’re capable of more than you think. Believe in your abilities and tap into your inner strength and determination. Embrace the uphill battle and see it as an opportunity to rise above and conquer the challenge.

Stay focused, stay committed, and stay positive. Visualise yourself successfully completing each spotty dog, and let the sense of accomplishment and pride drive you forward. Surround yourself with supportive people or find ways to motivate yourself, such as listening to your favourite music or setting small rewards for reaching milestones.

Remember, this challenge is not just about completing the required number of spotty dogs, but also about developing a healthy exercise habit that will benefit you in the long run. Embrace the journey, enjoy the process, and celebrate your progress. You’ve got this!

Keep pushing, keep jumping, and finish this challenge with all the strength and determination you possess. You’re on the home stretch now, and you’re closer than ever to achieving your fitness goals. You’re capable of finishing strong and ending #SpottyDogMay on a high note! #Day25Strong #FinishStrong #SpottyDogMay

Spotty Dog Challenge Day 25

Day 25 of #SpottyDogMay 80, 160 or 240 today. Into your last week & it’s all uphill now to get this done in style! All your hard work comes into play now.

• Level 1 = 80 Spotty Dogs (1 x 80)
• Level 2 = 160 Spotty Dogs (2 x 80)
• Level 3 = 240 Spotty Dogs (3 x 80)