Spotty Dog May Exercise Challenge

SpottyDogMay Day 26 (26th May)

Welcome to Day 26 of #SpottyDogMay! Today’s challenge is to complete 95, 190, or 285 spotty dogs, depending on your level.

As you approach the end of this challenge, it’s time to dig deep and give it your all. You’ve come a long way, and now is not the time to hold back. Believe in yourself and your capabilities, and know that you are fitter than you think.

It may feel challenging to do all the spotty dogs in one go, but remember that you’ve been building your strength and endurance throughout this challenge. Trust in your progress and push yourself to new limits. Break through any mental barriers that may be holding you back, and embrace the mindset of “I can do this!”

Visualise yourself successfully completing each spotty dog, and use positive self-talk to encourage yourself. Remind yourself of the physical and mental gains you’ve made during this challenge, and how far you’ve come. You’ve put in the hard work, and now it’s time to reap the rewards.

Stay focused, stay determined, and stay consistent. Remind yourself of your commitment to your fitness goals and the reasons why you started this challenge in the first place. Let your determination and perseverance shine through as you tackle today’s spotty dogs.

Remember, you are stronger than you think, and you are capable of achieving more than you imagine. Believe in yourself, push yourself beyond your comfort zone, and give it your all. You’ve got this!

Dig deep, embrace the challenge, and show yourself what you’re truly capable of. You’re in the final stretch of #SpottyDogMay, and you’re closer than ever to achieving your fitness goals. Keep pushing, keep jumping, and finish this challenge with all the strength and determination you possess. #Day26Strong #BelieveInYourself #SpottyDogMay

Spotty Dog Challenge Day 26

Day 26 of #SpottyDogMay 95, 190 or 285 dogs today. You need to dig deep. Come on & do it all in one go. You are fitter than you think.

• Level 1 = 95 Spotty Dogs (1 x 95)
• Level 2 = 190 Spotty Dogs (2 x 95)
• Level 3 = 285 Spotty Dogs (3 x 95)