Spotty Dog May Exercise Challenge

SpottyDogMay Day 5 (5th May)

Level 1 challenges you with 50 spotty dogs, Level 2 increases the intensity with 100 spotty dogs, and Level 3 pushes you to your limits with 150 spotty dogs. It’s a short burst of high-energy exercise that will leave you feeling out of breath and accomplished.

Share your progress with others using #SpottyDogMay and inspire them to join in the challenge. Let’s make Day 5 a day of pushing our limits, embracing discomfort, and working towards a healthier, fitter version of ourselves. Keep up the great work!

Spotty Dog Challenge Day 5

Day 5 of Spotty Dog May challenge: 50, 100 or 150 spotty dogs. It’s good to get out of breath every day, even for a short burst. It all helps towards a healthier you.

• 🟢Level 1 = 50 Spotty Dogs (1 x 50)
• 🟠Level 2 = 100 Spotty Dogs (2 x 50)
• 🔴Level 3 = 150 Spotty Dogs (3 x 50)