Congratulations on completing the first week of #SpottyDogMay! You’re already making significant progress on your fitness journey. Today, depending on your level, we’re upping the ante with 60, 120, or 180 spotty dogs.
As you wrap up Day 7 of #SpottyDogMay, take a moment to appreciate your achievements and your positive impact on your health and well-being. Stay consistent, stay motivated, and keep up the great work! You’re on your way to a healthier, happier you.
SpottyDogMay Day 7 Targets
Spotty Dog Challenge Day 7
It’s day 7 of the SpottyDog May Challenge, and I’m even 60, 120, or 180 today. The first week is done and dusted already.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
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