The 28-Day Squat Exercise Challenge is an adaptation of my popular Squatober challenge. For 28 …
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28 day exercise challenge
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Squat Thrusts are another one of those exercises you love to hate, and this challenge is an …
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28-Day Abs Challenge Get ready to work those abs, this challenge has been adapted from …
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Welcome to the 28 Day Lunge challenge, adapted from the November Lunge Exercise Challenge. Start …
