Alcohol Facts

Alcohol increases inflammation in the body, which can contribute to chronic diseases like heart disease …

Alcohol may help you fall asleep — but it disrupts deep sleep. Share this: Click …

Moderate drinking = 1 drink/day for women, 2 for men. More than that? It’s not …

1 in 20 deaths worldwide is alcohol-related. That’s over 3 million people each year. Share …

Alcohol is linked to over 200 diseases and injuries. It’s not just about hangovers. Share …

It takes just 6 minutes for alcohol to reach your brain. Share this: Click to …

Binge drinking = 4+ drinks for women, 5+ for men in 2 hours. It’s more …

Alcohol affects every organ in your body — not just your liver. Share this: Click …

Your liver can only process one standard drink per hour. Drinking faster than that? Your …

Alcohol is a depressant, not a stimulant. It slows brain function and neural activity. Share …