Welcome to the January Plank challenge, a simple yet effective daily challenge that will improve …
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core challenge
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28 Day Abs Chalenge Get ready to work those abs, this challenge has been adapted …
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January Exercise ChallengesMonthly Challenges
January Plank Challenge (PlankAwayJanuary)
by doctorjealby doctorjeal 2 minutes readWelcome to the January Plank challenge, a simple yet effective daily challenge that will improve …
