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squat exercise

28 Day Challenges 28 Day Squats Challenge
28 Day Squat Exercise Challenge (Female)

by doctorjeal October 3, 2020

by doctorjeal October 3, 2020 1 minutes read

The 28 Day Squat exercise challenge is an adaptation from my popular Squatober challenge and …

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Monthly Challenges October Exercise Challenges
October Squat Exercise Challenge (Squatober)

by doctorjeal September 28, 2017

by doctorjeal September 28, 2017 1 minutes read

The October exercise challenge is the Squatober squat challenge, that’s right, a month of Squats. This is …

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