19.5K Table of Contents Why is it called a BurpeeWhat you’ll need?Scoring the ChallengeDownload the Scoring Sheet28 Day Burpee Challenge Scoring Sheet 78 KB 28 downloadsExercise Challenge DesignBurpee Challenge Target GuidesThe Burpee Exercise and LevelsBeginner BurpeeRegular BurpeeFull Burpee with Push UpAlternative – Chest to Floor Burpee 28 Day Burpee Challenge Day 128 Day Burpee Challenge28 Day Burpee Exercise Challenge Day 1Day 1 TargetsDay 1 of #28DayBurpeeChallenge and short sharp blast to get up & down to.Level 1 = 10 BurpeesLevel 2 = 20 BurpeesLevel 3 = 30 BurpeesWe suggest you do them before eating your breakfast! Have fun cos its full on!BONUS Points Beginner Burpee | +1 pointsRegular Burpee | + 2 pointsBurpee with Push Up | +3 pointsLevel 1 = 10 Burpees (1 point) I've just started February with #28DayBurpeeChallenge, Day 1 in the bag with a just 10 Burpees for this daily #BurpeesChallenge Share on XLevel 2 = 20 Burpees (2 points) I've just started February with #28DayBurpeeChallenge, Day 1 in the bag with a just 20 Burpees for this daily #BurpeeChallenge Share on XLevel 3 = 30 Burpees (3 points) I've just started February with #28DayBurpeeChallenge, Day 1 in the bag with a just 30 Burpees for this daily #BurpeeChallenge Share on X Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 28 day burpee challenge28daychallengeBurpeeburpee challengeburpeesburpees challengeexercise challengefitness challenge 1 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post 28 Day Lunge Challenge next post 28 Day Push Up Exercise Challenge You may also like 28 Day Squat Exercise Challenge October 3, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge July 21, 2020 28 Day Abs Challenge April 26, 2020 28 Day Push Up Exercise Challenge March 24, 2020 28 Day Lunge Challenge November 24, 2019 28 Day Skipping Challenge September 9, 2019 28 Day Step Challenge June 15, 2019 28 Day Spotty Dog Challenge May 23, 2019 28 Day Plank Challenge February 22, 2019 1 comment Why is it called a Burpee? | DoctorJeal July 10, 2020 - 8:19 am […] 28 Day Burpee Challenge […] Reply Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Type in the text displayed above Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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