20.9K Table of Contents Why is it called a BurpeeWhat you’ll need?Scoring the ChallengeDownload the Scoring Sheet28 Day Burpee Challenge Scoring Sheet 78 KB 28 downloadsExercise Challenge DesignBurpee Challenge Target GuidesThe Burpee Exercise and LevelsBeginner BurpeeRegular BurpeeFull Burpee with Push UpAlternative – Chest to Floor Burpee 28 Day Burpee Challenge Day 28 28 Day Burpee Challenge FEBURPEE February Burpee Challenge Day 28 Day 28 Targets Day 28 of #28DayBurpeeChallenge and it’s your final countdown! Level 1 = 40 BurpeesLevel 2 = 80 BurpeesLevel 3 = 120 Burpees Congratulations, you deserve it! BONUS Points Beginner Burpee | +1 pointsRegular Burpee | + 2 pointsBurpee with Push Up | +3 points Level 1 = 40 Burpees (1 point) 4 weeks of doing #Burpees every day and I've come a long way. Today was 40 Burpees and I'm done. #28DayBurpeeChallenge is complete. Share on X Level 2 = 80 Burpees (2 points) 4 weeks of doing #Burpees every day and I've come a long way. Today was 80 Burpees and I'm done. #28DayBurpeeChallenge is complete. Share on X Level 3 = 120 Burpees (3 points) 4 weeks of doing #Burpees every day and I've come a long way. Today was 120 Burpees and I'm done. #28DayBurpeeChallenge is complete. Share on X Share this:FacebookTwitterLinkedInWhatsAppPinterestRedditMoreEmailLike this:Like Loading... Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 BurpeeBurpee Challengeexercise challengefitness challenge Table of Contents Why is it called a BurpeeWhat you’ll need?Scoring the ChallengeDownload the Scoring Sheet28 Day Burpee Challenge Scoring Sheet 78 KB 28 downloadsExercise Challenge DesignBurpee Challenge Target GuidesThe Burpee Exercise and LevelsBeginner BurpeeRegular BurpeeFull Burpee with Push UpAlternative – Chest to Floor Burpee 1 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post 28 Day Lunge Challenge next post 28 Day Push Up Exercise Challenge You may also like 28 Day Squat Exercise Challenge October 3, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge July 21, 2020 28 Day Abs Challenge April 26, 2020 28 Day Push Up Exercise Challenge March 24, 2020 28 Day Lunge Challenge November 24, 2019 28 Day Skipping Challenge September 9, 2019 28 Day Step Challenge June 15, 2019 28 Day Spotty Dog Challenge May 23, 2019 28 Day Plank Challenge February 22, 2019 1 comment Why is it called a Burpee? | DoctorJeal July 10, 2020 - 8:19 am […] 28 Day Burpee Challenge […] Reply Leave a ReplyCancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.
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