Day 14 of 28 Day Lunge Challenge with 62, 124 or 186 lunges to do. Two weeks are done, well done. Bet you are feeling it by now. Feeling muscle sore, it’s working!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.