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28 Day Lunge Challenge Targets Day 23
Day 23 of 28 Day Lunge Challenge and it’s 30, 60 or 90 today. Wow, that’s almost like a rest day for you! Days to do are getting few, enjoy every lunge.
- Level 1 = 30 (2 sets of 15 reps)
- Level 2 = 60 (4 sets of 15 reps)
- Level 3 = 90 (6 sets of 15 reps)