28-Day Squat Challenge Targets – Female – 928 Day Squat Challenge Targets – Male – Day – 9
Day 9 of 28 Day Squats Challenge with 130, 260 or 390 squats today. Get into the habit of getting your squats done early and bag yourself a win for the day.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.