28 Day Squat Challenge Targets – Female – 2028 Day Squat Challenge Targets – Male – Day – 20
This is day 20 of the 28-day squats Challenge. You have 180, 320, or 480 to get down and back up to. Take all day if you need to. You’re only in competition with yourself.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
