28 Day Squat Challenge Targets – Female – 21 28 Day Squat Challenge Targets – Male – Day – 21
Day 21 of 28 Day Squats Challenge: 150, 300 or 450 squats to do. With the last 10 days to go, we are nearly at the top. You’ve worked so hard, so don’t lose sight of your goal now.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.