28 Day Squat Challenge Targets – Female – 2228 Day Squat Challenge Targets – Male – Day – 22
It’s day 22 of the 28-day squats Challenge, and I have 140, 280, or 420 to push out. It’s mind over matter; just keep counting and focusing. Does my bum look big in this? Hell, no, girl!
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
